Our services
Treatment options
Individual Therapy
You get an integrated approach to therapy that combines techniques from different therapeutic schools of thought depending on your unique needs. By merging elements of various psychological theories or blending treatments, you get a more flexible and inclusive approach to treatment than you would by using only singular forms of psychotherapy. We consider your individual mental, physical, and emotional health in a unified way and work together to understand your sources of anxiety, unhappiness, or unhealthy behavior patterns. This is a partnership — together, we map your path to your ideal self.
Psychological Coaching
You want to achieve concrete goals. Let's identify those, build an action plan, identify obstacles and strengths to leverage, and build skills for optimal performance and success. You will build competence and confidence, strengthen relationships, ensure smooth life transitions, deal with challenges, achieve goals, become more successful, and improve the overall quality of your personal and professional life. Get insights, learn techniques to alleviate stress, cope with challenges, and navigate transitions successfully so you may make positive choices in your personal or professional life.
Psychiatry & Medication Management
After a thorough professional evaluation, we leverage the insights gained from tests and assessments to provide meticulous medication management. By integrating your test results with insights from Dr. Matthews-Hayes, a strategy is tailored to meet your individual needs and ensure a personalized approach and optimal outcomes for each patient. We take your medical history, mood assessments, and behavior patterns that make up daily and weekly routines to see where adjustments are needed. You can expect straightforward, supportive, solution-based counseling.
Tests & Assessments
We go beyond routine evaluations to deliver deeper insights into your cognitive function. The goal is to ensure that our clients receive not only assessments, but accurate, valuable, and objective insights into their mental health and behavior. To optimize your treatment plan, we use cutting-edge and comprehensive assessments. We administer engaging cognitive assessments and health questionnaires to understand a treatment approach. These scientifically validated tools don't just measure -- they enhance our ability to assess you and manage your brain health effectively and accurately. Empowerment comes from knowledge and understanding the self.
Finding the right medication for you goes beyond the typical guessing games or process of elimination. We leverage the insights gained from genetic test results to reduce side effects, increase efficiency, and ensure a personalized approach and optimal outcomes for each patient. Meticulous medication management starts with tailoring your treatment to your individual needs.
Questions before getting started?
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